![]() It has many reported uses, including soothing pain, treating acne, and easing anxiety.Ī 2020 research review supports its use as a treatment for anxiety, including providing symptom relief for those with social anxiety disorder. There’s a lot of hype around cannabidiol (CBD), a popular natural remedy derived from the cannabis sativa plant. Psych Central encourages you to make any treatment decisions with your healthcare professional. It’s not intended to be a substitute for medical advice from a healthcare professional. The information in this article is intended to be general in nature. Potential uses for the products listed here are not health claims made by the manufacturers. Psych Central has sole editorial control over this article. It’s important to talk with a healthcare professional for guidance if you have any questions or want to learn more. People with psychiatric conditions and those who are pregnant or taking medications should talk with a doctor before adding any supplement to their diet, as there may be risks. Supplements may also interact with certain medications, conditions, and even other supplements. In these cases, adding supplements as part of your treatment plan may help reduce symptoms further. If you’re already participating in therapy, taking anti-anxiety medications, or receiving other treatment, supplements shouldn’t be used as a replacement remedy. Science still has more to learn about what dosages are effective (and what may be dangerous), so it’s best to begin with the smallest dose possible. other conditions you have or medications you useĮven though they’re not medications, supplements can be powerful. ![]() Supplements for anxiety may work, but results can depend on various factors, including:
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